Self-Care Issue Call for Submissions
Call for Zine Submissions to Yes, Ma’am Issue 15: Self-Care!
What self care practices have been beneficial for you during this time or throughout your life?
What helps you to care for your mental, spiritual, and physical health?
We hope that Issue 15: Self-Care can provide a creative outlet for knowledge sharing. Submissions can be text or art or however you find it best to express yourself.
What helps you to care for your mental, spiritual, and physical health?
We hope that Issue 15: Self-Care can provide a creative outlet for knowledge sharing. Submissions can be text or art or however you find it best to express yourself.
Topics to consider (but not limited to!):
Activist burnout maintenance
Anxiety/stress management
Aromatherapy
Art therapy
Baths/soaks
Body awareness
Book suggestions
Breathing practices
Community care
Connecting with nature
Dance
Destigmatizing therapy
Detox
DIY haircuts
Friendship
Gardening
Healing
Herbalism/remedies/plant medicine
Hydration
Immune support
Inspirational quotes
Introspection
Journaling
Joy
Knowledge share
Managing chronic conditions
Mantras
Mask making
Massage
Meditation practices
Mental health
Mindfulness
Movement/exercise
Nutrition
Plant based recipes
Playlists for feeling good
Pleasure
Quarantine reflections
Relaxation tips
Reiki
Respiratory health
Rest for resistance
Self Love
Sexual health
Skincare
Sleeping better
Sobriety
Spirituality
Tarot
TV/movie suggestions
Yoga/pilates
Anxiety/stress management
Aromatherapy
Art therapy
Baths/soaks
Body awareness
Book suggestions
Breathing practices
Community care
Connecting with nature
Dance
Destigmatizing therapy
Detox
DIY haircuts
Friendship
Gardening
Healing
Herbalism/remedies/plant medicine
Hydration
Immune support
Inspirational quotes
Introspection
Journaling
Joy
Knowledge share
Managing chronic conditions
Mantras
Mask making
Massage
Meditation practices
Mental health
Mindfulness
Movement/exercise
Nutrition
Plant based recipes
Playlists for feeling good
Pleasure
Quarantine reflections
Relaxation tips
Reiki
Respiratory health
Rest for resistance
Self Love
Sexual health
Skincare
Sleeping better
Sobriety
Spirituality
Tarot
TV/movie suggestions
Yoga/pilates
*TO SUBMIT go to yesmaampress.com and click Contribute by November 3rd!*
The zine will be printed on Letter paper in black and white.
Please send hi-res images and text <400 words for one page or <800 words for double page spread (poetry text spacing may differ). Contributors will receive a free copy of the zine in the mail. We look forward to hearing from you!
The zine will be printed on Letter paper in black and white.
Please send hi-res images and text <400 words for one page or <800 words for double page spread (poetry text spacing may differ). Contributors will receive a free copy of the zine in the mail. We look forward to hearing from you!